Related mindfulness links

Missouri links

• Discounts and resources
• Alley Cat Yoga (Columbia area)
• Contemplative Studies @ University of Missouri (Columbia area)
• MidAmerica Dharma
• Show Me Dharma(Columbia area)
• Silent Mind-Open Heart (Columbia area)
• Tasting Mindfulness
• Unity Center of Columbia (Columbia area)

National links

• Center for Mindfulness--UMass Medical School
• Mindful Living Programs
• The Center for Nonviolent Communication
• Contemplative Outreach Ltd.

Mindful eating websites

• Center for Mindful Eating (Principles of Mindful Eating)
• Intuitive Eating (Principles of Intuitive Eating)
• Geneen Roth (author of helpful books on emotional eating)
• Eating Mindfully (based on book “Eating Mindfully)
• Slow Food USA (Information on Slow Food philosophy)
• Mindful Practices for Living (David Altman website)
• Mindless Eating (by author Brian Wansink)