Empower positive lifestyle choices, achieve optimal wellness and reach your full potential. Champion a culture of health. Get Involved Be active Eat well Work-life fit Work healthy Empower and appreciate Quick links Flu shots and health screenings Mindfulness Practice Center Stay connected Wellness audio and video resources Wellness resources for retirees From UnitedHealthcare (exit UM System website): AbleToCalm and Calm HealthLive and Work Well (access code "UMISSOURI")myUHCOnePassPreventive Care GuidelinesReal AppealUM health plan options Reviewed 2025-01-23