Empower positive lifestyle choices, achieve optimal wellness and reach your full potential. Champion a culture of health. Get Involved Be active Eat well Work-life fit Work healthy Empower and appreciate Quick links Flu shots and health screenings Mindfulness Practice Center Stay connected Wellness audio and video resources From UnitedHealthcare (exit UM System website): AbleToCalm and Calm HealthLive and Work Well (access code "UMISSOURI")myUHCOnePassPreventive Care GuidelinesReal AppealUM health plan options Reviewed 2025-10-13