- Health Risk Assessment
- Wellness Ambassadors
- Success Stories
- Newsletter
- Video/Audio clips
- Links
- Photo Galleries
Healthy for Life
The T. E. Atkins University of Missouri Wellness Program
205 Heinkel Building
Columbia, MO 65211
(573) 884-1312 telephone
(573) 884-3123
wellness@umsystem.edu

University of Missouri Employee Rates
Exercise Facilities
Activity & Recreation Center (ARC)
Multi pass, day pass, monthly, 30 day and annual (no 12 month contract)
*over the course of the year, coupons will be available on-line and in door mail
(no on-going special rates for University Employees)
(573) 874-7700
www.GoColumbiaMo.com
Anytime Fitness
Columbia's one and only 24/7/365 fitness center
Monthly Rate: $37.95
University Employee Rate: $29.95
One time key fob fee of $45 - Key fob allows multiple club access 24/7 365
South Location: (573) 777-7024
North Location: (573) 886-7024
http://club.anytimefitness.com/clubs/columbiaMO/
Columbia Jazzercise Center
Monthly Rate: $32.00
University Employee Rate: $28.80
(573) 823-7600
www.jazzercise.com
Curves
Monthly Rate: $34
University Employee Rate: $29; includes use of all exercise equipment
I-70 Drive Location: 449-4408
Broadway Location: 447-0013
Fit For Life (University facility):
Monthly Rate: $20; includes use of gym equipment (UMHC employees only)
(573) 882-4283
www.muhealth.org
Grindstone
Monthly Rate: $40; includes all gym equipment and classes (except Pilates) OR
$35 which includes use of gym equipment, but no access to group fitness classes
(573) 443-4447
www.grindstone-fitness.com
The Health Connection (University facility)
Monthly Rate: TBD
(573) 882-1718
Health/Fitness Consultation and Personal Training
Patti Ross, BES, ACSM Certified
Hourly Rate: $40
University Employee Hourly Rate: $35
(573) 673-5858
E-mail: Rossp@centrytel.net
Key Largo Fitness Studio
Monthly Rate: $29.95 (one-time enrollment fee of $29) includes all group fitness classes, use of gym equipment and child care.
East Location: 256-4293
West Location: 441-0059
www.keylargofitness.com
Optimus, The Center for Health
Employees Receive: 5% off three, six and 12 month memberships
Monthly Rates:
3 month $177.46 5% discount: $168.58
6 month $354.92 5% discount: $337.17
12 month $645.30 5% discount: $613.04
(573) 777-7474
Pro Fitness
Monthly Rate: $27; (no enrollment fee) includes participation in all group fitness classes and use of gym equipment
Massage Therapy: $30 for 60 minutes
(573) 446-4348
ProFitness07@gmail.com
Student Recreation Complex (University faculty and staff)
Monthly Rate: $24 with restricted hours or starting at $33 per month for a full
membership
(573) 882-0369
www.mizzourec.com
Faculty and Staff Specific information includes:
- Faculty and Staff membership option: $33/month or $396 single payment for full facility access (at all operational hours) for the calendar year.
- Alternative membership options:
- Tiger Express Membership (gives the
individual facility access from 5:30am-12:30pm for $24/per month or $288 for the calendar year) - MizzouRec 2009 Summer Stimulus Program: All faculty, staff, retirees, and non-fee paying students are invited to take advantage of a special summer stimulus package. MizzouRec Complex will offer the chance for all faculty, staff, retirees, and non-fee paying students with a current valid MU ID to use the Rec Complex at a minimal fee of $2/per person per day from May 18th- August 13th. MizzouRec has worked hard to provide this opportunity without compromising students, the fee structure, or non-student members.
- Tiger Express Membership (gives the
Wilson's Total Fitness
Monthly Rate: Call for details/rates (UMHC discounts only)
South Location: (573) 446-3232
North Location:(573) 443-4242
www.wilsonsfitness.com
Massage Therapy
Massage with Jeff Rioux (University facility):
Employee Rates
½ hour—$30
1 hour—$45
1 ½ hour—$65
Off-site chair massage—$135 (2 hour requirement)
(573) 884-1312
www.wellness.umsystem.edu
Cherry Hill Massage
Packages:
- Staff Appreciation Chair Massage (on location): $1/minute with a minimum of 120 minutes (Offsite fee waived for University Employees)
- Package Discounts: $15 off each 60 minute massage for 6 or more; $20 off each massage for 15 or more
- Individual Discount: $10 off 60 minute massages
Village of Cherry Hill
(573) 446-3376
www.cherryhillmassage.com
Other Discounts
Fancher's Street Edge
Timothy J. Fancher, Instructor
University Employee Rate: 3-Month Kenpo Karate Group Class Program for $199 and a free 45 minute private lesson and free black Kenpo Karate Uniform (total value $100)
Phone: (573) 673-9896
www.streetedge.info
timothyfancher@gmail.com
Lakota Coffee Company
24 South 9th Street
25% OFF any Espresso Based Drink
$.25OFF any Brewed Cup of Coffee
Kiosk Locations at:
University Hospital
Boone Hospital
Daniel Boone Regional Library
(573) 874-2852
www.lakotacoffee.com
www.specialty-coffee-advisor.com
Pilates by Kate
Kate Lunn, Certified Mat Pilates Instructor
One-On-One Instruction
Hourly Rate: $40
University Employee Rate: $35
Duets at home studio: $15/per person/session. Must purchase four classes at a time.
(573) 424-9266
E-mail: Pilatesbykate@gmail.com
The Starting Block
Employees Receive: 10% off all shoe purchases (coupon available at Healthy for Life). Free 8 a.m. Saturday morning walk/run (all levels of fitness welcome)
(573) 874-1803
www.startingblockonline.com
Varsity Clips (University employees & family members)
Men’s Haircut: $15.95; University Employee Rate: $9.95
Kid’s Haircut: $10.95; University Employee Rate: $8.95 (includes Cold Stone ice cream)
Women’s Haircut: $19.95; University Employee Rate: $17.95
(573) 449-3333 (MUST BRING THIS ADVETISEMENT WITH YOU)
Varsity Nails
(University employees & family members):
Pedicures: $25; University Employee Rate: $20.00 (includes free eyebrow wax)
Manicures: $19; University Employee Rate: $15 (includes free eyebrow wax)
Acrylics, full-set with French manicure: $30; University Employee Rate: $25 (includes free eyebrow wax)
(573) 449-3334
904 Elm Street (Next to Cold Stone Creamery)
Walk-Ins & Appointments Welcome!
To receive a discount you must mention that you are a University of Missouri employee.
For more information on Healthy for Life Programs:
www.wellness.umsystem.edu or call (573) 884-1312
The University of Missouri does not endorse these vendors or services.
