Links: UMKC

Clean Commute Program
UMKC Clean Commute encourages students and faculty at the University of Missouri-Kansas City to ride bikes to campus through the semester-long loan of bikes from our on-campus facility.  Any UMKC faculty or staff  may visit the Hub to get a non-loner bike repaired, volunteer, or learn more about alternative transportation options around Kansas City. See here for a list of services provided. (http://www.bridgingthegap.org/media_vault/documents/1234804017.pdf)

Kansas City Parks and Recreation
www.kcmo.org/parks
Find out more about Kansas City parks, recreation, community centers and activities.

Kansas City, MO Health Department
www.kcmo.org/health
Online services regarding health services and education and news releases.

KCFit.net
www.KCFit.net
Provides health and wellness resources for any fitness level and information on where to get active in KC.  Sign up for a free account to take advantage of their fitness & health calendar of events, and directories of park & recreational areas, clubs and groups (multi-sport, hiking, etc.) and KC metro wellness providers.  Click ‘Sign Up’ to create an account:  Company Code: UMKCROOS

Mindfulness Practice Center
http://www.umsystem.edu/ums/curators/wellness/mindfulness/guided.htm
Download a variety of meditations and relaxation practices from 3-30 minutes.

Shape Up Missouri
https://shapeup.smsg.org/sum/
The Show-Me STATE GAMES and the Governor's Council on Physical Fitness and Health work together to lead a challenge for all Missourians to live healthier lifestyles. Adults can participate in Shape Up Missouri by choosing from several challenges.

Swinney Recreation Center
http://www.umkc.edu/src/
As a Student Affairs agency, Swinney Recreation Center meets the ever-changing needs and interests of students and the campus community by providing programs, services and facilities that are comprehensive, inclusive and unsurpassed in quality. Swinney Recreation Center is open to all UMKC faculty and staff for a minimal monthly fee.

UMKC Counseling Center
www.umkc.edu/chtc/counseling
The UMKC Counseling Center offers a free initial confidential psychological consultation to UMKC faculty and staff for a wide range of personal and emotional concerns.  We will explore concerns and resources for follow-up, both within the university and the community.  If the follow up is at the Center, the fee is  $20 per session.

UMKC Training & Development
Http://www.umkc.edu/hr/training.asp
The UMKC Training & Development team offers employee learning and development opportunities, customized training, supervisory and organizational development.  All sessions are typically offered 2-4 times per year and all are free of charge. 

YMCA of Greater Kansas City
www.ymca-kc.org
Providing a wide variety of programs and services designed to enhance the overall spiritual, physical, and mental well-being of our entire community.  There are 19 YMCAs located in the Kansas City metro area.  **Special pricing for UMKC employees via our Corporate Wellness Partnerships