Links: All campuses

Nutrition

American Dietetic Association: http://www.eatright.org
US Dept of Agriculture: www.mypyramid.gov  and www.nutrition.gov
Nutrition Data: www.nutritiondata.com
Weight Watchers: http://www.weightwatchers.com/index.aspx
Calorie King: www.calorieking.com
Show Me Nutrition:  http://extension.missouri.edu/explore/showmenutrition/

Physical Activity and Fitness

Active: http://www.active.com/
President’s Council on Physical Fitness and Sports: www.fitness.gov
Full Fitness:  www.fullfitness.net
American College of Sports Medicine: http://www.acsm.org
National Strength and Conditioning Association: http://www.nsca-lift.org/
American Council on Exercise: http://www.acefitness.org/

Wellness Plans

Spark People: http://www.sparkpeople.com/
Your Total Health: http://yourtotalhealth.ivillage.com
Fit Day: www.fitday.com  

Smoking Cessation

Smoking Cessation: http://www.smoking-cessation.org/
Tobacco Cessation Helpline: www.cancer.gov
American Lung Association: www.lungusa.org
American Heart Association: www.americanheart.org
Smoke Stoppers: http://www.smokestoppers.com/webstop.dll/home.html

Stress

Mindfulness Practice Center: http://www.umsystem.edu/ums/curators/wellness/mindfulness/
American Institute of Stress: www.stress.org
Stress, Anxiety, and Depression: http://www.stress-anxiety-depression.org/

Sleep

Better Sleep Council: http://www.bettersleep.org/
National Sleep Foundation: www.sleepfoundation.org

General Health Information

US Department of Health and Human Services: www.healthginder.gov
Center for Disease Control: www.cdc.org